Relaying w/ flow - more comments

• Relax, remain relaxed while doing the following...
• Turn on the signal and allow it to charge you while stroking the back of your neck - collect it, don't dodge it or try to crush it.
• Do any of the following:
  1. WHILE charged/charging, relax slightly and allow it to flow back to the head of your target. Imagine it flowing from your head or chest/body quickly across the distance right into the head of your target. (Don't think about any real distance or time, just go with the apparent size and shape of the space, ie. center channel, facing you, several feet to a few meters away.) You may feel feedback signal (GOOD) or hear some comments on your efforts or after signal is fully received by the target (who is possibly stroking...) Relax. Keep sending.
  2. While it fades, allow quickly, don't push. Here I am using the fade to seem like a flowing motion so you will allow it to fade and flow to the target at the same time. Stay relaxed and try to imagine (with physical feeling) that it keeps flowing to the target's head, even after it has faded. Don't push.
  3. After it fades (you will kind of be open) go with the memory of the charge and the feeling of the flow action, without pushing (get to pushing later) and allow the target to receive the energy you still have the feeling of using. (Keep acting out the motion - let it keep going. This may be more advanced than I thought it would be. Try whatever you want.)

Some flow exercise ideas to get you started

First, you are probably dissing my exercise ideas overall. I feel maybe you should shut up and try to see where I am coming from and how some of this came about. That bad mood comment made, go ahead and do what you like. I believe a little practice won't hurt you.

1. Collect and stroke (nothing else.) Get as high as you can by relaxing your body and your mind while stroking, repeat.
2. For duration prolong it as long as you can. Keep stroking when you have to, lightly. It will probably kind of pulse - fine, don't worry about it. Here, as long as you can go.
3. Wave it up and down. Let it drop a little, don't try to crush it, just let it drop slightly then try to strike it up again. Keep going even though it pulses like I said before. Here we are not so much going for time as we are trying to resurrect charge after the dropping action.
4. Turn off the music and keep stroking.
5. Turn off the music after you have built high then START to crush it, then try to strike it up again. Wait a few minutes then repeat.
6. TANDEM exercise. Pass it back and forth with a partner near you (in the same room.) When partner begins to energize, starter lets it fade (drop,) waits a minute while the other strokes it up a little, then gets it back again and begins stroking. Feel free to say out loud when you are energizing.
7. Similar tandem exercise w/ partner on a good recording, maybe supplying flow that way. Take turns where the partner on the recording can say out loud when something is happening. (Some practicing won't hurt.)

Push/Pull "Away/Toward"

maybe start w/ opening self or like in/out do self opening (aura exercise) in an in/out way then work with a target or do it planar in a larger way. SO, away/toward or in/out first circular (sphere) smaller and self then maybe larger and planar toward, even passing through and beyond, a target (may cause a signal as it washes over) - as big planes, rectangles, discs of energy/aura or even force (don't worry much it will be a plane - hah, like a comic book hero.) The traversed space will be more open (stirred up.)

RELAYING (exercises, method): things for me to write about...

• make contact
• relax while passing - pass while relaxing
• GIVE... like saying "Hey, listen to this..." "let go" "Give it away"
• don't tighten, relax and FEEL it flow/move quickly to your target. Double take, relax more. Keep the connection calmly open. Keep going w/ the flow or FEELING/imagining it keeps flowing.
• You will probably NOT feel it moving through the space between you and your target. Instead it will seem to collect at your target and dissipate from you. The most you should expect is to softly, quietly and sort of calmly (the energy agitates you) REALIZE it is reaching your target. This may come with practice and quiet self-examination (observing the process.)
• THIS IS IMPORTANT! Do you realize what I just said (in the previous bullet?) You will have trouble knowing (at first) when your signal effort has been successful! This is why the receiver raises their hand when they think they feel it! They may give an "OK, I think so." when they get something. The "sender" watches the short (minute-or-so) tapes looping them until they also think they sent the signal successfully. The two should match up. Stop watching (OFF BUTTON! for that segment/clip) when they think it is done. Move on to next info clip. Did I tell you will take many breaks at first? Relax! and move on to the next clip (looped.)

Things like: practicing charging or collecting the energy before you begin to relay it, feeling it dissipate and maybe learning to strike it up again in your own head, learning to pass it along to someone else - live or in a recording, hell etc.

an exercise where you collect then allow to fade a bit as you try to stroke it up to as loud as you can for a couple of minutes.

*** go through motions, emos and energy... in front of you? facing you? familiar with each other? (may help)

Something I need to mention here as well as anywhere... let me shout: THIS TALENT SHOULD PERHAPS BE LEARNED IN PAIRS OR AS PARTNERS. I know elsewhere I have mentioned maybe using more but here is what I mean - for learning, practicing and most basic work (including "opening" as I have tried to describe it.) When I mentioned more it had to do with the star concept or building a group of people large enough to get some serious work done.

Working with some signal may help you learn an open state. Raw energy is probably best for this purpose. You may want to play with the energy or flex it a little, similar to the previous idea. Cut off signal and stroke a little as you try to FEEL the energy, actions and the space (and your openness to it.)

You may want to practice letting it go out of your head or body in a way which will be similar to working with the flow of emotion. When working with "raw energy" you may want to let it fade completely before or as you feel the open state. You may then want to stroke up and pulse it out into space or toward a target.

There will be a space. It is like standing in a small auditorium (a sound-space) with your target a couple of meters away. The space will probably seem empty otherwise. When I talk about feeling someone else in the field it is like that. You may be able to "feel" the presence of your target standing/sitting a couple of meters away. They may seem like a blob of lightly charged energy or static.

RELAYING: a)starter signal comes on (or you have done enough ice and stroking work to start yourself) b)stroke immediately c)try to allow it to flow to the target as you keep stroking OR d)stop stroking and allow the energy to flow to the target as it fades, you may use sort of a memory of the charged and flowing feeling to send-by-memory. Push slightly from the body, perhaps your chest or imagined "heart" OR try to relax again as you "feel" a connection to the target in front of you. FEEL this like it is physical, flowing smoothly onto/into them or like it is already to them (in other words you don't need to see it cross the space between you, more like it comes up in them under your direction.) Remain relaxed.

RELAYING: One thing you may have to learn is how to "relay" the signals or pops. When the energy comes on, the sender should allow it for a second or so then begin to relax their body and muscles of the head and sort of open themselves toward the target. I feel a little of the "heart" belief may help you but honestly it will be a matter of relaxed control mostly from your head. You may not need to visualize (though it could be good practice) opening your own aura. Instead, you may try to sort of feel these actions after you have become familiar with the energy and/or have done some aura exercise. Relax and allow it to come on, then smoothly relax and allow it to flow back to the target. To allow it, imagine you see/FEEL (and/or use good film and sound) the target's head and/or upper body. They should probably be relaxing on the media, but keep in mind you may want to ping-pong so they may also be experienced with some of the ideas you are using. This is so that you should be able to increase the power of the signals and their duration. It may be that the sending team does all the signal and amping while an incapable or unpracticed person receives only. Please try not to abuse the pops too heavily, when you are burned out it is time to quit and get a reward (reward yourself with something you feel good about.)

RELAYING: The feeling, the emotional model may be similar to giving a gift you believe the other person may want. You allow some touch-like physical feeling (physical like touch, but moving in a way like emotion) to leave you and quickly connect with your target. It moves over smoothly and quickly like a wave (pretty fast though.) Like "giving" a SMILE. Like a laugh (with you not at you? Use a joke.) Push it lightly, feel it a little. Note that I am not trying to usurp your humor or any love feelings. It could be a character you use or virtual fuzzy toy you act through.

RELAYING: SO, you make many short one or two minute clips of receivers sitting on videotape quietly relaxed with say a pad of paper (for me, humor the pad of paper otherwise they raise their hand when they feel/believe they have felt a signal.) These are to be edited to make the info sent back, like one/zero or one through eight, where only the info tape will be exposed to the sender. Then you have a good sized group of "relayers"/"easy senders," they use a prepared STARTER or SIGNAL tape to get themselves charged then relay that signal to the receivers. (If they can simply send direct signal to the receivers they will not need the starter tapes, but in my view, someone who can do that is more advanced or practiced at this or simply naturally talented - a valuable person, wait...) The signal tapes have to be made and they may have to be amped or more of them generated. This is done by the more practiced worker. See as much as I have been able to write about "opening" to create signal from scratch.

Some flow signal should be available. The first thing I want you to do is reserve some of the signal for making more later. OK, then you will learn to relay. You may only need a few successes to gain some confidence that you can do this. I want you to do that and FEEL it a little as you do it. Some things you may want to do with, (maybe before,) or during learning to relay are RELAXING, learning to charge up and learning to let it go (relaxed, easy going/easy does it) to the receiver/target. I also think you should teach a receiver to relax and be quiet while they try not to block the attempt or tighten up too much. Keep relaxed and open yourself a little emotionally. Don't try to shut out the signal attempt. Also they can feel themselves, relax and gain some confidence. At first it may be weak and unreliable. Stay calm.